The Boma Wellness Club is a 12-week training module designed to help high school students develop healthy habits and make informed choices about their health. The program covers various topics, including nutrition, exercise, stress management, and sleep hygiene. Upon completing the 12-week program, students who have met the requirements graduate from the Boma Wellness Club. …
Introduction In today’s fast-paced business environment, corporate organizations understand the significance of investing in employee wellness. Promoting employee health and well-being can lead to reduced healthcare costs, increased productivity, and improved employee engagement and retention. However, implementing a wellness program is not enough. To ensure that the program is effective in achieving these benefits, organizations …