Wellness Audits
We provide evidence based interventions by engaging with your team in an immersive mental health awareness forum and conducting an anonymous wellness audit.
We are thus able to give you data on the various pain points affecting your team, the numbers and advice on the approaches to mitigate or resolve the issues arising.
With the understanding that each company is unique, we tailor our wellness audit services to meet the specific needs of your organization. Our reports are anonymous and accompanied with recommendations.
Holistic Therapy
For us therapy is contextualized to the needs of the individual. We provide talk therapy, physical wellness and art therapy. Our team of certified counsellors are available to fit into your schedule offering services virtually i.e. on Google Meet, Zoom or Whatsapp video or through face to face session at our office in Jambo Office Block in Lang’ata.
Physical wellness sessions in form of yoga and group hikes are organized periodically. Email or call us to book or know when the events are happening next.
We have set up support groups that run monthly that anyone can sign up for. In there we offer psychological first aid training and discuss issues affecting attendees in a safe space.
Wellness Talks and Trainings
We design awareness talks and training for our partners based on their needs and or after running a wellness audit for the organization. The talks provide an opportunity to learn about mental health while the trainings are geared towards strengthening individual and group support systems. This engagement will also provide an opportunity for consulting on policy or structural adjustments organizations need to make to support their teams better.
We support teams with customized training depending on their roles in the organization. E.g. empathy training for managers, trauma training for persons involved in highly traumatic situations in their work etc.
Contact us today to access quality support for your teams.
Team building
Mental 360 aims to be your partner in creating healthier and more productive workplace environments through our corporate team building services.
We believe that a positive workplace culture can enhance the overall performance of a team and drive business success. That is why we offer a range of team building services designed to improve mental health, foster communication and collaboration, and promote overall wellness.
Our team of mental health professionals and experienced facilitators will work with your team to develop customised programs that meet your specific needs and goals. Whether you’re looking to boost team morale, improve communication, or enhance leadership skills, we’ve got you covered.
